Tuesday, August 9, 2011

Menu Bulan Puasa - Hari - 9

sahur:-

+ 400ml Herbal Aloe Concentrate
+ 400ml Teamix
+ 400ml F1 shake 3scp + nestum 3scp + kurma
+ 400ml plain water

berbuka:-

+ 1 biji kurma
+ 1/2 roti john
+ 1 pinggan bihun goreng
+ 600ml plain water
+ 400ml Teamix

supper:- (11pm)

+ 500ml plain water