sahur:-
+ 400ml Herbal Aloe Concentrate
+ 400ml Teamix
+ 400ml F1 shake 3scp + F3 shake 1scp + nestum 3scp + kurma
+ 400ml plain water
berbuka:-
+ 1 biji kurma
+ rojak singapore
+ nasi ayam
+ 600 ml plain water
supper:- (11pm)
+ 300mlm Teamix
