Sunday, August 21, 2011

Menu Bulan Puasa - Hari - 21

sahur:-

+ 400ml Herbal Aloe Concentrate
+ 400ml Teamix
+ 400ml F1 shake 3scp + F3 shake 1scp + nestum 3scp + kurma
+ 400ml plain water

berbuka:-


+ 1 biji kurma
+ 1/2 slice puding karamel
+ 2 cucuk satay ayam
+ 1/2 nasi putih
+ rendang tok + sambal tauhu + kerang kentang + sambal kacang ikan bilis + gulai kawah
+ 1 pcs original KFC + sos
+ 400ml Teamix


supper:- (11pm)


+ 600ml plain water