sahur:-
+ 400ml Herbal Aloe Concentrate
+ 400ml Teamix
+ 250ml F1 shake 3scp + oat 4scp + kurma
+ 200ml plain water
berbuka:-
+ 1 kuih puteri ayu
+ 1/2 pinggan mee bandung
+ 1/4 nasi putih + ayam masak merah
+ 1 slice cheese cake
+ 250ml air tebu
supper:- (11pm)
+ 250ml milo ais
